Upper Body Turn
Joey is an excellent athlete that is a sophomore at St. Francis High School in Mountain View. He definitely has some quick twitch in his long levers. Our main goals with him are going to be to get his swing a little tighter and create a little bit of a freer flowing swing.
This is a swing from Joey's tee work. You can see that the ball is placed middle away. Sometimes knowing where the ball is located tricks us into making certain movements. When a ball is away, two common moves are to step more toward home plate or to turn our upper body to square ourselves up to this ball. The second one is what Joey is doing here:
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